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Dharma Talks
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2026-11-08 Guided Meditation on Cultivating Equanimity as Both an Insight Practice and a Heart Practice 33:37
Donald Rothberg
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The session starts with chanting of the refuges in the Buddha, Dhamma, and Sangha. Then the guided meditation begins with a brief overview of equanimity practice , followed by cultivating equanimity in both the development of concentration and mindfulness. This is followed by a brief compassion practice and then developing equanimity as a heart practice.
Marin Sangha

2026-11-08 Teachings and Meditation on Cetana (Intention) 54:06
Devon Hase
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A description of how intentions lead to actions (cetana leads to kamma) and the importance of being mindful of this building block of reality. Guided meditation and further teachings at the end.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 2 - 26PT2

2026-11-07 Family Harmony 35:46
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on November 7th , 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - Requesting a Discourse 01:24 - DHAMMA TALK 24:25 - COMMENTS, QUESTIONS & RESPONSES 34:12 - Appreciation after the Discourse
Karuna Buddhist Vihara

2026-11-05 Mindfulness of Emotions 55:43
Devon Hase
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Teachings on Satipatthana and guided RAIN meditation
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 2 - 26PT2

2026-10-31 Safety Guided Meditation 47:03
Ayya Santussika
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Barre Center for Buddhist Studies :  The Liberating Power of Mindfulness: Finding Freedom from Entanglements

2026-10-28 Iddhipada VI: Tracing the Natural Unfolding of Life ~ A Summary 55:13
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Judith Morely | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-10-28 Guided Meditation on Equanimity and Compassion 32:08
Donald Rothberg
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After a short introduction to how we develop equanimity and compassion in our practice, the main themes of this session (of both meditation and the talk), we begin with settling and cultivating concentration. Then there is a period of mindfulness, followed by two practices developing compassion, one with phrases and one the short self-compassion practice developed by Kristen Neff.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-25 Big Mind Meditation 18:49
James Baraz
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This guided meditation shifts the subject of attention from objects to the awareness that knows.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-24 Standing Meditation 21:12
Ayya Anandabodhi
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Ayya Anandabodhi leads a guided standing meditation that brings awareness to the body and expresses gratitude for its support of our practice.
Cloud Mountain Retreat Center :  Finding Refuge

2026-10-19 Fourth Foundation in Satipatthana Practice (Retreat at Spirit Rock) 42:20
Devon Hase
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Teaching and guided meditation on practicing the fourth foundation of mindfulness.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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