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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2021-02-27 03 talk: an overview of the four brahmavihara 26:02
Jill Shepherd
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Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-02-27 02 talk: introduction and orientation to the online retreat form 11:32
Jill Shepherd
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Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-02-27 01 meditation: arriving together online 11:28
Jill Shepherd
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A short guided meditation to help arrive together online
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

2021-02-27 Instructions: Walking Meditation 11:35
Alisa Dennis
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Spirit Rock Meditation Center :  Year to Live 2021

2021-02-27 הנחיות ותרגול סמדהי: הפתחות אל מה שנעים ומיטיב 55:57
Zohar Lavie
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Meditation instructions for samadhi in Hebrew
Tovana Insight Meditation :  Lingering in Happiness

2021-02-26 Muditā and Samādhi 46:37
Nathan Glyde
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Exploring a central place for joy on the path of release from dukkha
Tovana Insight Meditation :  Lingering in Happiness

2021-02-26 Meditation and Dhamma talk 1:31:46
Bhante Sujato, Bhante Akāliko
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Meditation on letting go with Bhante Akāliko, Dhamma talk by Bhante Sujato on the Ovāda Patimokkha
Lokanta Vihara

2021-02-26 Muditā Guided Meditation 43:01
Nathan Glyde
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Tovana Insight Meditation :  Lingering in Happiness

2021-02-26 IMS Daily Dharma, Feb 26 2021 22:07
Chas DiCapua
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Mindfulness Infused with Lovingkindness
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021

2021-02-26 הנחיות ותרגול: שימוש בודאנה להתחבר לנעים ולהענות ללא נעים 60:19
Zohar Lavie
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Day 2 - Instructions in Hebrew - Using Vedana To Tune In To The Pleasant And Untangle The Unpleasant
Tovana Insight Meditation :  Lingering in Happiness

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