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The greatest gift is the
gift of the teachings
 
Ennobling Our Heart-Mind with Metta
2026-01-17 Ennobling Our Heart-Mind with Metta 1:21:05
Ariya B. Baumann
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By cultivating metta in a systematic way, we ennoble our heart/mind and many beings will benefit
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1

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