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The greatest gift is the
gift of the teachings
 
Cultivating a Tone of Kindness (Retreat at Spirit Rock)
2025-07-20 Cultivating a Tone of Kindness (Retreat at Spirit Rock) 49:29
Anushka Fernandopulle
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Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

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