Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Compassion Practice
2025-07-13 Compassion Practice 44:39
Anushka Fernandopulle
Download Listen
Bringing a tone of compassion to one's metta practice when encountering suffering in oneself or others
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org