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Mudita and non-self
2025-05-08 Mudita and non-self 48:27
Rachel Lewis
After some comments on the relationships among the Brahmaviharas and how an understanding of non-self supports the natural expression of the Brahmaviharas, we practice mudita with respect to several categories of beings. This session ends with a brief Q&A.
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

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