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03 talk: Clinging and release as an overall framework for the practice
2024-05-06 03 talk: Clinging and release as an overall framework for the practice 50:10  RO Talk is visible to Retreants Only
Jill Shepherd
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Learning to recognise the energetic movements of clinging/resisting and the opposite, release; includes a brief overview of the five hindrances and some suggestions to release identification with them
Insight Meditation Society - Forest Refuge :  May 2024

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