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The greatest gift is the
gift of the teachings
 
Guided metta from benefactor
2024-04-15 Guided metta from benefactor 58:04
Bonnie Duran
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This is the John Makransky - Tibetan metta practice of receiving metta from a benefactor
Insight Meditation Society - Retreat Center :  Lovingkindness/Metta Retreat as Ceremony

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