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The greatest gift is the
gift of the teachings
 
Challenging the 'me' of experience
2023-06-25 Challenging the 'me' of experience 45:29
Ajahn Sucitto
Centring ourselves in the middle way, between extremes of indulgence or denial allows us to observe and moderate our responses to sense phenomena, especially thought.
Moulin de Chaves Regaining the Centre

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