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The greatest gift is the
gift of the teachings
 
Contemplation of impermanence and death
2022-11-27 Contemplation of impermanence and death 54:24
Jill Shepherd
Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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