Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Principles of practice: Shamata, Samadhi, and Panna
2022-05-04 Principles of practice: Shamata, Samadhi, and Panna 58:41
Narayan Helen Liebenson
Download Listen
Insight Meditation Society - Forest Refuge :  May 2022

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org