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The greatest gift is the
gift of the teachings
 
The awakening factors of mindfulness and investigation
2022-04-08 The awakening factors of mindfulness and investigation 52:11
Jill Shepherd
Exploring how these two work together to strengthen discernment about what's skillful, and what's unskillful. Includes some ways of working with more entrenched or intense afflictive mental states, bringing wisdom and compassion to them to help them release.
Insight Meditation Society - Forest Refuge April 2022

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