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The greatest gift is the
gift of the teachings
 
Practicing with the hindrances and understanding Dukkha.
2022-01-30 Practicing with the hindrances and understanding Dukkha. 49:01
Tara Mulay
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Practicing with the hindrances as an aspect of the fourth foundation of mindfulness.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

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