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Meditation: Widening Rings of Being (20:00 min.)
2021-10-20 Meditation: Widening Rings of Being (20:00 min.) 20:00
Tara Brach
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom, the awake space of Being, that is beyond the confines of thoughts.
Insight Meditation Community of Washington DC

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