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The greatest gift is the
gift of the teachings
 
Morning Practice
2021-03-06 Morning Practice 1:12:33
Jaya Rudgard
An exploration of our understanding of and relationship to kindness, and how to de-couple the up-welling of kindness in the heart from any result which may come from it. Guided meditation - uisng the imagery of cradling ourselves as we would cradle a small vulnerable bird who needs our care.
Gaia House Stillness Moving - The Play of Opposites

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