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19 meditation: short introduction to metta practice
2021-01-26 19 meditation: short introduction to metta practice 14:07  RO Talk is visible to Retreants Only
Jill Shepherd
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Inclining the heart and mind in the direction of kindness, metta, and offering that care to ourselves, then our co-meditators
Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

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