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08 instructions: continuity of mindfulness
2021-01-23 08 instructions: continuity of mindfulness 6:14  RO Talk is visible to Retreants Only
Jill Shepherd
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short instructions for maintaining continuity of mindfulness through all activities, not just formal sitting, and instructions for practising mindfulness of eating
Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

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