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gift of the teachings
 
08 instructions: continuity of mindfulness
2021-01-23 08 instructions: continuity of mindfulness 6:14  Retreatants-only
Jill Shepherd
short instructions for maintaining continuity of mindfulness through all activities, not just formal sitting, and instructions for practising mindfulness of eating
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

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