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05 instructions: sati and samadhi
2021-01-23 05 instructions: sati and samadhi 13:57  RO Talk is visible to Retreants Only
Jill Shepherd
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Developing sati and samadhi, mindfulness and steadiness of mind, as supports for insight practice
Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

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