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04 meditation: body scan, inviting ease
2021-01-23 04 meditation: body scan, inviting ease 19:14  RO Talk is visible to Retreants Only
Jill Shepherd
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Short body scan inviting tension in the body to relax, then bringing awareness to breathing
Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

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