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The greatest gift is the
gift of the teachings
 
04 meditation: body scan, inviting ease
2021-01-23 04 meditation: body scan, inviting ease 19:14  Retreatants-only
Jill Shepherd
Short body scan inviting tension in the body to relax, then bringing awareness to breathing
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

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