Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Working With The Hinderances
2020-02-04 Working With The Hinderances 48:45
Walt Opie
A description of the five hindrances to meditation practice along with some antidotes for working with them.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

Creative Commons License