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26 guided meditation: mudita or appreciative joy for a good friend
2019-08-30 26 guided meditation: mudita or appreciative joy for a good friend 18:57  RO Talk is visible to Retreants Only
Jill Shepherd
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Practising mudita for a good friend then oneself and co-meditators, using the reciting phrases method
Te Moata Retreat Center :  Freedom Here and Now

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