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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
13 guided meditation: mindfulness of mind
2019-08-27
13 guided meditation: mindfulness of mind
28:09
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Jill Shepherd
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Guided meditation beginning with mindfulness of breathing, physical sensations, sounds, thoughts, emotions then mind-states or mental qualities
Te Moata Retreat Center :
Freedom Here and Now
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