Dharma Seed - 10 instructions: Second Establishment of Mindfulness, mindfulness of vedana or feeling-tone

2019-08-26 10 instructions: Second Establishment of Mindfulness, mindfulness of vedana or feeling-tone 16:34 RO Talk is visible to Retreants Only
Jill Shepherd	Download Listen
Exploring vedana or feeling-tone as the basis of unskilful mental reactivity, when there's no mindfulness, but training in bare awareness in relation to feeling-tone helps prevent that movement into proliferation
Te Moata Retreat Center : Freedom Here and Now