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06 instructions: Mindfulness of the Body in terms of physical sensations
2019-08-25 06 instructions: Mindfulness of the Body in terms of physical sensations 13:00  RO Talk is visible to Retreants Only
Jill Shepherd
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Brief instructions for training in "body literacy," bringing awareness to physical sensations throughout the whole body
Te Moata Retreat Center :  Freedom Here and Now

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