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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
05 guided meditation: mindfulness of breathing
2019-08-24
05 guided meditation: mindfulness of breathing
29:54
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Jill Shepherd
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Mindfulness of breathing, beginning with stabilising the mind on the simple rhythm of the breath, then noticing the physical sensations of each in breath and each out breath
Te Moata Retreat Center :
Freedom Here and Now
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