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31 instructions: Mudita - appreciative joy
2019-08-09 31 instructions: Mudita - appreciative joy 17:56  RO Talk is visible to Retreants Only
Jill Shepherd
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A brief introduction to practising the third brahmavihara quality, mudita or appreciative joy
Blue Mountains Insight Meditation Centre :  Strengthening the two wings of Awakening: Wisdom and Compassion

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