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24 instructions: 32 parts of the body
2019-08-08 24 instructions: 32 parts of the body 15:48  RO Talk is visible to Retreants Only
Jill Shepherd
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Exploring mindfulness of the body in terms of the 32 anatomical parts practice from the Satipatthana Sutta
Blue Mountains Insight Meditation Centre :  Strengthening the two wings of Awakening: Wisdom and Compassion

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