Dharma Seed - 20 guided meditation: standing, bringing awareness to volition

2019-08-07 20 guided meditation: standing, bringing awareness to volition 20:39 RO Talk is visible to Retreants Only
Jill Shepherd	Download Listen
Standing meditation with bells at five-minute intervals, noticing the pulse of volition or intention to change posture, and the underlying motivation that might be informing it
Blue Mountains Insight Meditation Centre : Strengthening the two wings of Awakening: Wisdom and Compassion