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17 guided meditation: metta for benefactor
2019-08-06 17 guided meditation: metta for benefactor 28:23  RO Talk is visible to Retreants Only
Jill Shepherd
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Metta for a benefactor or "easy being," using the reciting phrases method
Blue Mountains Insight Meditation Centre :  Strengthening the two wings of Awakening: Wisdom and Compassion

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