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The greatest gift is the
gift of the teachings
 
14 instructions: mindfulness of the mind
2019-08-06 14 instructions: mindfulness of the mind 48:50  RO Talk is visible to Retreants Only
Jill Shepherd
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Exploring the Third Establishment of Mindfulness, mindfulness of thoughts, emotions, moods, mind-states and mental qualities
Blue Mountains Insight Meditation Centre :  Strengthening the two wings of Awakening: Wisdom and Compassion

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