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Three Attitudes That Awaken And Free Our Spirit
2008-07-09 Three Attitudes That Awaken And Free Our Spirit 1:13:12
Tara Brach
Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation 24:55
Three Attitudes That Awaken And Free Our Spirit 48:16
Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.

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