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The greatest gift is the
gift of the teachings
 
Seeing Vedana Breaks Hindrances
2018-06-06 Seeing Vedana Breaks Hindrances 58:42
Nathan Glyde
The hindrances; obscurations of wellbeing and clarity are dukkha. Dukkha and distress can be directly diminished by attuning to the feeling AKA vedana.
Nirodha Insight Meditation in Finland Silent Retreat with Nathan and Zohar

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