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gift of the teachings
 
Inquiry And Investigation - part 1
2007-05-30 Inquiry And Investigation - part 1 59:16
Donald Rothberg
Because we live in such a mental culture, we sometimes interpret meditation as getting rid of all thinking. But inquiry and investigation, often aided by language are crucial to Buddhist practice. We look at three practical methods of inquiry, using (1) mindfulness (2) deep listening, and (3) the lens of particular teachings.
Spirit Rock Meditation Center Monday and Wednesday Talks

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