Donate  |   Contact

The greatest gift is the
gift of the teachings
Mining the Gems of the Hindrances
2015-08-05 Mining the Gems of the Hindrances 64:18
Dori Langevin
When we can wisely relate to grasping, aversion, sleepiness/dullness, restlessness/worry and doubt as visitors rather than enemies, they can transform into their wisdom nature. Note: Description of the gem of sleepiness is at the end of the next morning's instructional sit.
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults

Creative Commons License