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The greatest gift is the
gift of the teachings
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Awakening from Virtual Reality
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2014-06-04
Awakening from Virtual Reality
1:22:24
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Tara Brach
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This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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Awakening from Virtual Reality
54:46
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This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
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