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The greatest gift is the
gift of the teachings
Metta into the World
2013-01-20 Metta into the World 61:59
Donald Rothberg
Our inner practice of metta and our practice of metta in the world are interwoven as we come more and more to practice in all activities and all parts of our lives. We explore this interconnection in terms of metta as a formal practice, challenges in metta and ways of bringing metta into the world.
Spirit Rock Meditation Center Metta Retreat

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