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Retreat Dharma Talks
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Sydney Insight Meditators New Year's retreat
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| Seven-day insight meditation retreat exploring the Four Foundations of Mindfulness |
2017-12-28 (8 days)
Sydney Insight Meditators
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2018-01-01
19 meditation: five hindrances
25:33
RO
Talk is visible to Retreants Only
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Jill Shepherd
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Mostly silent meditation, with occasional bells and the invitation to check the body, heart, and mind for the presence or absence of the hindrances
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