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Retreat Dharma Talks

Auckland Insight meetings 2025

Auckland Insight weekly meetings 2025

2025-02-13 (309 days) Auckland Insight Meditation

  
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2025-10-09 meditation: Orienting to equanimity 27:23
Jill Shepherd
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2025-10-09 talk: Equanimity as the fourth brahmavihāra 28:19
Jill Shepherd
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2025-11-02 An overview of the four Brahmavihāra 46:55
Jill Shepherd
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Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
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