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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Fall Insight 2023
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| This is a vipassanā (Insight Meditation) retreat that emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of lovingkindness, with silent sitting and walking meditation, Dharma talks, and practice meetings with the teachers.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings. |
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2023-10-07 (10 days)
Spirit Rock Meditation Center
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2023-10-10
Morning Guided Meditation on Vedana
61:13
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Devon Hase
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Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
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