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Retreat Dharma Talks

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2021-02-17 Meditation: A Welcoming Heartspace 18:20
Tara Brach
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Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart.
2021-02-17 Awakening Our Body’s Awareness – Part 2 – (Working with Pain) 50:47
Tara Brach
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Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.
2021-02-17 Seeing the Bad Makes Way for the Good 47:10
Walt Opie
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2021-02-18 The Secret Ingredients of Dharma Practice 37:59
James Baraz
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One of the lesser known lists are four different qualities of heart, The Four Iddhipadas, that are present in people with differing temperaments, that are powerful motivators for practice.
2021-02-19 Mettā meditation and Dhamma talk 1:28:40
Bhante Sujato, Bhante Akāliko
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Mettā meditation guided by Bhante Akāliko, Dhamma talk by Bhante Sujato on Jedi knights, Orcs, binary opposites and balance between dark and light forces
2021-02-19 Achtsamkeit ist der Direkte Weg 39:59
Ayya Santacitta
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Aloka-Dharma-Zoom
2021-02-19 Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit 35:16
Ayya Santacitta
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Geführte Meditation | Aloka-Dharma-Zoom
2021-02-20 Inclining Towards Nibbana 5:53
Ayya Santussika
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2021-02-20 Suttas on Nibbana 22:57
Ayya Santussika
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2021-02-21 Mudita - The Joyful Heart 50:41
Yuka Nakamura
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Mudita means appreciative or sympathetic joy and is the third of the four Brahmaviharas, the boundless qualities of the heart and mind. It stands for our ability to appreciate and delight in what is good and beautiful in our own being and in the world. It inspires and uplifts the heart and purifies it from unwholesome states.
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