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Retreat Dharma Talks

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2025-02-01 Daylong Retreat part 1: Contentment on a Scale from 1 to 10 | Ayya Santussikā 35:04
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on February 1, 2025.
2025-02-01 Daylong Part 2: Who's Content in this World? | Ayya Santussikā 1:12:07
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on February 1, 2025. 00:00 - GUIDED MEDITATION 30:21 - DHAMMA TALK with Q&A
2025-02-01 Daylong Part 3: Too Content to Have Urgency? Try Giving Up a Kidney | Ayya Santussikā 60:05
Ayya Santussika
This dhamma talk and Q&A was offered on February 1, 2025. 00:00 - DHAMMA TALK 8:03 - Q&A
2025-02-05 Guided Meditation: Aware from the Inside Out 32:03
Dawn Neal
2025-02-05 Mindful Awareness the Threefold Way 19:41
Dawn Neal
2025-02-06 Right Intention 59:12
Yuka Nakamura
Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.
2025-02-06 Intro to Mindfulness, week 4: Thinking 1:30:59
Dawn Neal
2025-02-08 East Bay Dhamma - Dhammapada Verses 9 to 20 1:46:57
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on February 8, 2025 for East Bay Dhamma 00:00 - MEDITATION 14:08 - DHAMMA TALK & Q&A
2025-02-08 Put Your Face on the Closet Shelf - Real Change Is Letting Go of the Conditioning We Didn't Ask For | Ayya Santussikā 63:08
Ayya Santussika
This dhamma talk and Q&A was offered on February 8, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 19:57 - Q&A
2025-02-08 Sīla as a Path of Meaningful Connection 30:37
Devon Hase
This talk explores sīla (moral conduct) as both foundation and ongoing practice in Buddhism. Devon emphasizes the paradox of sīla—it's both a starting point and something continuously cultivated in each moment. She discusses how integrity requires balancing self-compassion with engagement in the world, using the metaphor of mountain wildflowers that are both tender and strong. The talk highlights how sīla provides resilience during difficult times, allowing practitioners to remain connected to goodness while confronting suffering without bypassing or burning out.
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