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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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| General area for talks without a retreat |
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Unknown
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2023-09-06
Meditation: At Home in the Moment
19:29
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Tara Brach
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This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to resting in a home base of sensations or the breath. We then open to whatever arises with a clear and inclusive attention, saying “Yes” to the life that is here.
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2023-09-06
Path of Sacred Relatedness – Undoing the Blocks to Loving Presence
52:37
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Tara Brach
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We long for soul friends, and yet often engage with each other in reactive ways – caught inside the experience of a wanting, guarded, fearful self. This talk explores practices that release identification with these scales that confine us, so we can remember the sacredness living through ourselves and all beings.
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2023-09-13
Meditation: Everything Belongs
20:08
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Tara Brach
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This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while allowing the different waves of sensations, feelings and sounds to come and go. When difficult experiences arise, we breathe with them, feeling them fully and mentally whispering, “this belongs,” or “this too.” By not resisting, we discover the sea of awareness that has room for all the waves.
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2023-09-13
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 1)
40:38
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Tara Brach
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In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
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2023-09-19
Reflections on Wise Attitude
48:49
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Devon Hase
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Dhamma conversation with Alexis Santos about right attitude in the Sayadaw U Tejaniya tradition. Recorded at the Maine wilderness retreat.
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