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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
Ajahn Sucitto's Website
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2016-04-28 Evening Q&A 51:12
Samsara; The Realms; Broken Heart/Deep Grief; How to Be with Heavy Stuff; Painful Feelings; Identification with the Body; Precepts; Abuse; Sound of Silence; Equanimity
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-28 AM Dhamma Talk: You Don't Get Over Anything - You Either Process Them or Dismiss Them 45:42
How to reset and release common programs of sankhara through embodiment and brahmaviharas.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-28 AM Guided Meditation: Tuning In to the Holistic Sense 46:38
Experiment with turning attention to a more holistic sense - sensing the bodily form and space around it.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-27 Evening Q&A 56:46
The Subtle Body; Balance of Body and Elements; Stillness in Meditation; Anger; Resolving and Releasing Difficult Emotions; Releasing Kamma; Practicing while Listening to Dhamma
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-27 AM Dhamma Talk: Right View - Coming Out of the Grip of Self-View 37:53
An atmosphere of friendly acceptance helps us to stay present and engage in a clear, direct handling of experience in the body – rather than becoming a besieged and separate self.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 PM Dhamma Talk: Right Effort 54:30
Right effort is based on right view, discerning what we want to align the citta to, then absorbing those qualities like a sponge. There is an energy to these qualities that can be sensed and directly felt in the body.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Dhamma Talk: Mindfulness of Breathing 48:44
Our inability to stay with unpleasant feelings causes us to dissociate and split off. Attention to breathing provides the anchor to stabilize volatile emotions and creates an agreeable abiding that paves the way towards unification (samadhi).
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Puja: 5 Subjects for Frequent Recollection 34:56
The practice of recollections brings a sense of immediacy, heightening attentiveness and focusing the mind. With each recollection ask, "How is the mind being affected?" The embodied response to this is a means for breaking old habits and releasing kamma.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 Evening Q&A 54:51
Wise Attention; Striving; Renunciation
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 AM Dhamma Talk: The Mudra of Attention 42:29
Accessing the gift within takes a particular kind of attention that is light and sustained, like an open hand. This is the attention that ripens into mindfulness and deepens into samadhi; from this wisdom can arise.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

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