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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2016-09-10 Embodiment as Basic Sanity 34:59
We can use the body as a means to pause from immediate reactions and perceptions. From this place we can extend, allowing a shift so that something more compassionate, spacious, and authentic can arise.
London Insight :  Guided by Nature
2016-09-10 Ground, Balance and Wholeness 33:10
Guided Sitting Meditation: (Guidance begins at 10 min, and then again at 25 min) Ask the body to align and find balance, then allow it to happen through vitality versus will power. Look for wholeness with regards to physical pain: rather than splitting into a 'me' who has a stiff shoulder – can it be included?
London Insight :  Guided by Nature
2016-09-10 The Body's Intelligence 28:29
Standing Meditation: The body has an intelligence that can't be figured out by the mind. It can find the place of least stress and effort, and establish balance. In this way, embodiment moderates the mind.
London Insight :  Guided by Nature
2016-09-10 Let Nature Take Its Course - Don't Interfere 46:29
When we project forward into an imagined future – a "tele-reality" – this interferes with our natural sanity. When this tele-program is unplugged, empathy, ethical sense, and wisdom grow.
London Insight :  Guided by Nature
2016-09-10 Embodied Presence is Always Here 17:05
Intro & Guided Meditation: Embodiment is not the visual or notional form of the body, but a domain of sensations, pressures, temperatures, and movements. When attention is turned to this embodied experience and we relax what doesn't need to be activated, calm and sensitivity are naturally generated.
London Insight :  Guided by Nature
2016-06-16 Puja - Arising with Boundless Heart 35:02
Madison Insight Meditation Group :  Beyond Time and Space
2016-06-16 Dhamma Talk - Self, Non-Self and the Measureless Qualities 47:12
Madison Insight Meditation Group :  Beyond Time and Space
2016-06-15 Dhamma Talk on Being With 62:06
Madison Insight Meditation Group :  Beyond Time and Space
2016-06-14 Evening Q&A - Mindfulness and Viveka, Somatic Practices, Being with Rather Than Identification 54:44
Madison Insight Meditation Group :  Beyond Time and Space
2016-06-14 Puja - Being with the "I Am" 23:31
Madison Insight Meditation Group :  Beyond Time and Space

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