Deborah Ratner Helzer's Dharma Talks
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Select from Deborah Ratner Helzer's
18
talks
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2009-10-05
Are You Satisfied with your Practice?
2009-07-12
Equanimity in Family Life
2010-07-02
Everything and Nothing: Mindfulness in Family Life
2009-08-11
Expectations and Explorations
2010-08-08
Guided Metta with Q&A
2010-08-14
Instructions Day 8
2009-10-02
Investigating Right View
2008-07-25
Love And Desire In Family Life
2008-08-15
Morning Instructions
2009-08-12
Morning Instructions
2010-08-09
Recipe For Insight: The 7 Factors Of Enlightenment
2009-08-15
The 8-Fold Path in Daily Life.
2009-08-08
The Four Foundations of Mindfulness
2006-10-06
The Heartwood Of Spiritual Life
2010-08-13
The Process Of Insight: Seeing Nama-Rupa
2008-08-11
The Seven Factors Of Enlightenment
2008-08-14
The Two Truths
2009-10-07
The Two Truths: Relative and Absolute
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
