This short talk explores how the cultivation of meditative calm and kindness support and nourish each other, and how both are indispensable qualities for our spiritual journey.
This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
this talk explores how we can use the teaching on Not-Self as a liberating way of seeing in how we relate to our stories, history and often painful self images.
this talk explores the important role faith can play in our life and in our practice, and how we might need faith to continue and sustain our exploration and inquiry in times of doubt and difficulties
