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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
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2015-12-12 The Road to Freedom and Ease 59:02
Insight Santa Cruz 2015 ISC Non-residential Retreat
2015-12-09 Why We Practice 54:01
Insight Santa Cruz 2015 ISC Non-residential Retreat
2015-09-19 Guided Meditation on the Elements 36:58
Exploring Solidity, Liquidity, Motion, and Temperature in the body and the world. The barriers of separation begin to dissolve and the sense of interconnections arises.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-09-18 Facebook Dharma 54:19
The deepest healing aspects of the 32 parts of the the body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-09-15 Listening to the Heavenly Messengers and we have a Body! 32 Parts! 52:58
What brings us on the path of Awakening is the Heavenly Messengers. Introduction to the 32 parts of the body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-09-05 More Instructions for Open Awareness Meditation 10:43
Insight Santa Cruz Insight Meditation Retreat in Germany
2015-09-05 The Noble 8 Fold Path and Loving Kindness 63:53
Insight Santa Cruz Insight Meditation Retreat in Germany
2015-09-04 Meditation Instructions on Open Awareness 17:25
Insight Santa Cruz Insight Meditation Retreat in Germany
2015-09-04 Misconception of Self 66:43
Insight Santa Cruz Insight Meditation Retreat in Germany

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