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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2013-09-16 Hindrances and Introduction to 32 Parts of the Body 52:37
What are the hindrances and how to work with them and an introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-03-02 Exploration of the 1st Precept of Non-Harming, co-taught by Richard Shankman 25:49
Introduction to the daylong at Spirit Rock
Spirit Rock Meditation Center
2013-01-24 It Might Of Been Otherwise 50:31
Reflection on impermanence and how to work with challenges/hindrances that come up in practice.
Insight Meditation Society - Retreat Center Steadying the Mind: Opening to Insight
2012-10-06 The Misconception of Self 42:51
Non self is one of the most challenging teachings for many people to understand. This is a radical teaching that offers liberation from the narrative based self-at times the story that imprisons us. What we can see through the separate self, the conditioned self, we may taste the unconditioned.
Spirit Rock Meditation Center The Dharma of Aging
2012-10-05 Metta & Reconciliation 27:43
As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center The Dharma of Aging
2012-10-04 Oh,The Places You'll Go 32:46
Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.
Spirit Rock Meditation Center The Dharma of Aging
2012-04-13 32 Parts Continued and 4 Noble Truths 66:24
More on how to practice the 32 Parts of the Body meditation. Then an exploration of why we practice and the story of the Buddha's awakening and the 4 Noble Truths and 3 marks of existence.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2012-04-11 Death, Hindrances, 32 Body Parts 63:45
Cultivating the mindfulness of death assists in the path of awakening. Working with the challenges/hindrances that come up after the first day of full practice. An introduction to the 32 Parts of the Body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2011-09-28 Question and Answer with Bob Stahl and Marcy Reynolds 62:59
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-28 Day 6 Morning Instructions 35:06
Instruction, Elements Meditation, Q&A
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body

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