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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2013-09-18 Guided Meditation on the 32 Body Parts: Part 3 35:36
Meditation on the Body: Heart, liver, diaphragm, spleen, lungs.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-09-17 Chanting - Part 1 -- Body Parts Instructions 35:30
Part 1: Meditation on the body, head hair, body hair, nails, teeth, skin.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-09-16 Hindrances and Introduction to 32 Parts of the Body 52:37
What are the hindrances and how to work with them and an introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-06-18 Four Foundations of Mindfulness 23:21
Insight Santa Cruz
2013-06-11 Misconception of Self 21:59
Insight Santa Cruz
2013-06-10 The Heart of the Dhamma 36:05
Insight Santa Cruz
2013-05-25 Retreat - The Story of Loving Kindness 28:56
Insight Santa Cruz
2013-05-23 Retreat - Mindfulness of the Body 60:46
Insight Santa Cruz
2013-03-02 Exploration of the 1st Precept of Non-Harming, co-taught by Richard Shankman 25:49
Introduction to the daylong at Spirit Rock
Spirit Rock Meditation Center
2013-01-24 It Might Of Been Otherwise 50:31
Reflection on impermanence and how to work with challenges/hindrances that come up in practice.
Insight Meditation Society - Retreat Center Steadying the Mind: Opening to Insight

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