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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2011-09-28 Question and Answer with Bob Stahl and Marcy Reynolds 62:59
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-28 Day 6 Morning Instructions 35:06
Instruction, Elements Meditation, Q&A
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-27 Worm Dhamma 63:12
Who are we?
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-27 Meditation on the 5th Group of 32 Parts of the Body 42:21
Bile, Phlegm, Pus, Blood, Sweat, Fat (Pittam, Semhan, Pubbo, Lohitam, Sedo, Medo)
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-26 32 Parts of the Body Meditation, Group 3 45:58
Heart, Liver, Diaphragm, Spleen, Lungs
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-25 32 Parts of the Body Meditation 41:19
Group 1: Head hair, Body hair, Nails, Teeth, Skin (Kesa, Loma, Nakkha, Danta, Taco)
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-25 Q&A after Morning Instructions 10:52
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-25 Morning Instructions, Day 2 28:14
Mindfulness of Senses in the Body
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-09-24 Flesh Eating Dhamma 58:35
Mindfulness of the Body. 32 parts of the Body. Death can come at any moment.
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body
2011-05-18 The reason Why We Steady The Mind To Open To Insight 62:16
The heart and essence of the Dharma is to realize the four noble truths and the characteristics of existence. How we realize this is by walking along the eight fold path.
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

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